Srijana: A Journal on Rachana Sharir and Kriya Sharir ISSN: 3108-1193 (Online)

Authors: Dr. R. H. Singh¹, Dharmendra Parikh²

Abstract: The main issue for topical countries is to protect or maintain our skin away from various disorders and issues. There is a lot of perspiration during Grishma Rhutu and after Grishma (early rainy season), which leads to dehydration and undue dryness of the skin. Sweating also promotes the growth of various bacteria, fungus, and other harmful organisms in the skin. As Ayurveda constantly maintains that prevention is better than treatment, the aims of Ayurveda imply that "Swasthasy Swastha Rakshanam Aaturasy Vikaara Prashamanam Cha," as mentioned in Charak Sutrasthana 30/26. It is restoring a healthy condition of life to someone who is suffering with an illness that may be treated with curative therapy by delivering drugs. Ayurveda has outlined numerous ways for restoring a healthy condition of life, one of them is to undertake physical activity. From a management standpoint, Ayurveda suggests many efficient therapies for various skin ailments, which will be explored in depth below.

Keywords: Skin Problems, Charak Sutrasthana, Skin Ailments, Vikaara Prashamanam