Author: Neeta Joshi
Abstract: This paper explores the integrative approach of Naturopathy and Ayurveda in promoting holistic wellness. By examining the foundational principles of both systems, the study highlights their commonalities and unique practices. The role of diet, detoxification, and lifestyle modifications is emphasized as key components in achieving natural healing. The research further discusses how the combination of these two traditional practices can enhance health outcomes and improve quality of life. This integrative model offers a comprehensive perspective on health that goes beyond mere symptom management, focusing instead on the root causes of disease.
Keywords: Naturopathy, Ayurveda, Holistic Wellness, Natural Healing, Diet, Detoxification, Lifestyle Modifications
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