Swasthavritta: Journal on Diet, Hygiene, Yoga & Naturopathy ISSN: 3108-2173 (Online)

Authors: Dr. Amulya Murthy Aku, Dr. Ashok Patil

Abstract: Ayurveda is the science of life in the genuine meaning of the term, as it elaborates on each and every facet of one's existence that would finally lead to "deergajeevana," or liberation from one's limitations (long lifespan). Even in ancient times, long lifespans were thought to be an indication of good health, and this has continued to be the case in the present day as well. The attainment of moksha is also related with a longer life expectancy, as stated by Charaka in his statement "dharmarthakama mokshanam aarogyam moolam utamam." As defined by Sushrutha, the meaning of Swasthya is the state of equilibrium between the dosha, agni, dhatu, mala and their kriyas (energy patterns). It is essential for the preservation of Samyogvahitva that the concepts of Samanya – Veshesha, Shatkriya Kala, and Ashraya – Ashrayee Bhava are understood and practiced. Even though the phrase 'Milieu Interieur' was coined in the early nineteenth century, it had been very clearly discussed in Ayurvedic classics for centuries before that under the term 'Samyogvahi' in the Charak Samhita (BC 2nd century).

Keywords: Homeostasis, Samyogavahi, Dosha-Dhatu-Mala, Agni, Wellness, Prevention, Swastha