Authors:-Â Parth P. Sharma, Ankit Gupta, Hardik Parmar, Devang Patidar, Krupali Rana, Devangini Dave
Abstract :-In today's modern world everyone is so busy in their day to day life and in that hectic life sometime people tend to eat unhealthy fast food or food that has less nutritious value, everyone from a small business man to some owner of million-dollar company or a common man, everyone needs to eat food. Food is an essential for all human beings. This year pandemic of covid-19 has shown us eating healthy food is a must to keep ourselves fit. There is no food that can cure the virus of course but eating nutritious diet can boost your immune system and helps you keep fit and active. Proper food can give you some long-term life benefits and protect you from any disease. Eating healthy diet is not limiting your food, or staying away or depriving yourself from the food that you love. Rather, it about enjoying what you eat, feeling great about it, having more energy, and boosting your mood. If you go to some nutrition expert then they will definitely suggest certain food that’s healthy for you and other will recommend something else. Our idea is to make you aware of what you are eating and what your body is getting from that. Eating food that is as close as possible to the way nature made it can make a huge difference to the way you think, look, and feel. By using these simple tips, you can cut through the confusion and learn how to create and stick to a tasty, varied, and nutritious diet that is as good for your mind as it is for your body. Few changes towards a healthy food diet in our routine can do wonders. A better and easy is to make a few small changes at a time. Keeping your goals modest can help you achieve more in the long term without feeling deprived or over whelmed by a major diet overhaul.
Think of planning a healthy diet as a number of small, manageable steps like adding a salad to your diet once a day or some healthy juice or eating an apple in the morning.
As your small changes become habit, you can continue to add more healthy choices. Our application focuses on providing the best possible idea/ Recipes to the user to fulfill their need so feasting tasting, healthy and nutritious diet.
Keywords: - Food, Recipe recommendation, Healthy food, Food Recipe Recommendation System
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