Panchkarma and the Mind-Body Connection: A Psychosomatic Interpretation of Samshodhana and Samshamana inMental Wellness
Abstract
Abstract
The resurgence of Ayurveda as a complementary approach to modern mental healthcare has cast new light on the profound mind-body healing principles embedded in ancient Indian medical traditions. This paper explores Panchkarma, a central detoxification protocol in Ayurveda, through a psychosomatic lens, focusing particularly on the two therapeutic modalities: Samshodhana (purification) and Samshamana (pacification). These processes address not only the physical doshic imbalances but also the subtle mental and emotional disturbances. By interpreting these Ayurvedic principles through modern psychophysiological concepts, the paper provides a new framework for understanding mental wellness in holistic terms. Drawing from classical texts and current clinical perspectives, this paper emphasizes the need for integrating Panchkarma into contemporary psychosomatic and mental health treatment paradigms.
Keywords:Panchkarma, Samshodhana, Samshamana, Psychosomatic Health, Ayurvedic Psychiatry
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