Vol 6, No 2 (2024)

Effect of Kefir on Health

Author: Dr. S. Sreeremya

Abstract: Kefir, the product with its potent probiotic action that deserves special attention, is a fermented beverages which has its origination from Caucasus mountains which garners natural probiotic microorganisms in large amount, especially the Lactobacillus acidophilus. This paper gives insights about the significant action of Kefir.

Keywords: Kefir, fermented bevarages, Lactobacillus acidophilus, Probiotic, microorganisms

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