Authors:-Chandrrasekar Biranagi, Sanjay Tiwari
Abstract:-Environmental toxins pose a significant threat to human health, contributing to a range of chronic diseases and disorders. In the face of this growing concern, Ayurveda, an ancient system of medicine originating in India, offers a holistic approach to prevention and mitigation. This paper explores the relationship between environmental toxins and health, the principles of Ayurveda, and the potential of Ayurvedic practices in preventing and alleviating the adverse effects of environmental toxins. By integrating Ayurvedic wisdom with modern scientific understanding, individuals and communities can take proactive steps towards improving environmental health.
Keywords:-Environmental toxins, Ayurveda, Holistic health, Prevention, Detoxification Doshas, Herbal remedies, Dietary recommendations, Mind-body practices, Integrative medicine, Sustainable living, Environmental consciousness.
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