Authors: Arjun Sharma, Dr. Kavita Rao, Dr. Rajesh Nair
Abstract: This paper explores the principles and practices of Bal Rog in Ayurveda, focusing on childhood immunization and disease prevention. It highlights various immunity-boosting practices, dietary recommendations, and herbal remedies that align with Ayurvedic philosophy. The significance of maintaining a balanced lifestyle, including Dinacharya (daily routines) and Ritucharya (seasonal routines), is emphasized. A comparative analysis of traditional practices and modern immunization strategies is conducted, providing insights into the holistic approach of Ayurveda towards pediatric health.
Keywords: Bal Rog, Ayurveda, childhood immunization, disease prevention, immunity, herbal remedies, Dinacharya, Ritucharya
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