Authors:-Parvinder Singh, Nirupma Gupta
Abstract:-Pregnancy is a transformative period in a woman's life, and ensuring the well-being of both the mother and the developing fetus is of paramount importance. Ayurveda, the ancient system of traditional Indian medicine, offers a holistic approach to pregnancy care through a specialized regimen known as Garbhini Paricharya. This paper provides a comprehensive review of Garbhini Paricharya, outlining the principles, dietary guidelines, lifestyle recommendations, and herbal interventions that Ayurveda suggests for promoting a healthy pregnancy. Additionally, we explore the potential benefits of incorporating Ayurvedic practices into modern obstetric care.
Keywords:-Garbhini Paricharya, Ayurvedic pregnancy care, Prakriti, Doshas (Vata, Pitta, Kapha), Dietary guidelines, Herbal interventions, Panchakarma
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